HERE ARE SOME OF THE WAYS I CAN HELP YOU:
Stress Management and Life Coaching
- Guidance on your life-style choices and time-management
- Your stress and how to handle it
- Handling and reducing your problem emotions
- Finding your own motivation and purpose
- Identifying and reaching your goals
- Challenging and transforming your self-limiting beliefs
- Finding more enjoyment in your lifeWhole Person Wellness
- Suggestions about how lifestyle may make a difference
- Exploration of where complementary therapies may assist you
- How you can address emotional roots of diseases
- Integrating your physical, mental and spiritual resourcesTESTIMONIAL
“Stephen’s life coaching has encouraged me to focus on, and prioritise, all my life goals – in the widest and deepest ways……encouraging and sometimes challenging……with a real sense of humour and warm understanding”
E.S., Swindon